In honor of National Colorectal Cancer Awareness Month, Ryan teamed up with Gildas Club Chicago, and Dr. Andrew Albert, Medical Dir. for Advocate Illinois Masonic Medical Center, to create an educational workshop around the prevention and maintenance of Colon Cancer. Dr. Albert spoke on the topic of prevention, treatment and testing options while Ryan spoke about lifestyle and addressed simple eating and cooking hacks that could inspire eating more fresh veggies.
- Simple, accessible and delicious cooking techniques that help create craveable vegetable dishes.
- Ideal veggies to keep on hand in your fridge for digestive health.